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Pure Living After 60 - June 2025 Newsletter

FROM THE EDITOR  The longest days are here. June arrives with something almost extravagant: light. The evenings stretch on long after dinner, the mornings begin before most of us are ready for them, and the world outside has a fullness to it that feels almost too good to be indoors for.  This is the month to be out in it. Not necessarily doing anything in particular, just present, unhurried, awake to the season. There is a particular kind of nourishment that only comes from long summer evenings, and it is entirely free.  This month we're thinking about sun, sleep, friendship, and the quiet art of doing less more fully. We hope something here lands well for you.  WELLNESS THIS MONTH  Sun, vitamin D, and knowing when to be sensible  June is the month most of us finally get some genuine sun on our skin, and after sixty, that matters more than it might once have. Vitamin D deficiency is remarkably common in older adults and is linked to weakened bones, low mood...

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