Pure Living After 60

  Pure Living After 60  July 2026 Newsletter Wellness, joy, and vitality for the best years of your life   FROM THE EDITOR  The Heart of Summer  July is summer at its most unapologetic. The days are long and warm, the evenings linger, and there's a particular quality to the world right now, a kind of fullness, an abundance, that is worth pausing to actually notice. For many of us, it's also a month that invites a different pace. School holidays, family visits, a general loosening of routine. This month, we're embracing all of that, thinking about rest, warmth, water, and the particular joy of a summer that belongs to you.  WELLNESS THIS MONTH  Staying well in the heat  After sixty, the body manages heat a little differently than it used to. As we age, our body's cooling systems (like sweating and feeling thirsty) don't work quite as well, so we need to be more careful in warm weather than when we were younger.  This isn't a reason to sta...